A good source of dietary fibre, the pulp of this fruit functions as an excellent laxative. It is loaded with a rich array of vitamins A, C, niacin, folate and pantothenic acid and minerals iron, potassium and copper. The host of plant compound tannins in sapota possesses strong antioxidant, anti-inflammatory, antiviral, antibacterial and antiparasitic effects. The plethora of essential nutrients in sapota promotes overall health and well-being
Chikoo/Pala Sapota
£3.75 – £7.50
Supplied as raw/semi-ripened or ripened.
Let them ripen naturally at room temperature or accelerate the process by using methods like placing them in a paper bag with a ripe banana or apple, or burying them in rice
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